Sportsplex has a wide range of amenities and equipment: Greg LeMond Spin Bikes, Stairmasters, Elliptical Machines, Treadmills, Stationary Bikes, Recumbent Bikes, Nautilus Equipment, Free Weight Equipment, Pool, Racquetball Courts, Tanning Beds, and Saunas.
We offer a full line of family-friendly classes for whatever your fitness needs are. We also offer personal training. Our trainers can help customize a fitness plan that meets your individual needs.
Sportsplex offers year-round swimming and instruction. The pool is heated for swimmers who need a warmer environment. Swimming lessons are private and available for children ages 3 to adults. Swimming instruction is provided for beginners, intermediates, swim team competitors and triathlon enthusiasts. Call Sportsplex at 770-832-1491 for more information.
Weight Rooms and Cardio
Sportsplex provides a wide range of specialty areas, services and state-of-the-art LifeFitness Flexdeck Treadmills, LifeFitness Isotrack Stair Climbers, LifeFitness Fit Stride Total Body Trainer Ellipticals, and Hammer Strength Weight Equipment to assist members in achieving their optimum level of cardio fitness and strength training. All cardio machines are equipped with audio connections and individual TV monitors with more than 32 available channels. Certified trainers are available to instruct members and guide them through the development of a personalized plan utilizing the many resources at Sportsplex.
Playing racquetball is a great way to work up a sweat and have some fun with friends. With a few rounds of racquetball, you can:
- Burn up to 800 calories in an hour
- Improve your hand-to-eye coordination
- Enjoy the health benefits of a fast-paced cardio workout
- Have fun while exercising
Our expert trainers can help you set up a fitness plan specific to you and teach you to exercise the correct way.
Sportsplex offers two Heartlands 2M Superbeds. Stop by the reception desk for more information. Tanning is not included with a Sportsplex membership, but various options are available based on the number of visits. The units are available anytime during Sportsplex's regular hours of operation.
NETA Group Fitness Certification - Open to the Public
Sportsplex Health and Athletic Club and NETA are co-sponsoring the following nationally-recognized workshops:
Group Excercise Certification Saturday, January 27th, 2018 8:00 AM - 5:00 PM Workshop fee: $299
Workshop registration includes a full-day review, written exam and 2-year certification. No college, science, or teaching background required.
BARRE Connect Specialty Certification Sunday, January 28th, 2018 8:00 AM - 5:00 PM Workshop fee: $189
You will learn the fundamentals necessary to design a safe and effective multi-level BARRE Connect Class. Discover how to connect the components of Ballet & Dance Technique, Yoga Postures, Functional Strength Exercises, and Cardiovascular Training to create a FUN, total body workout.
To register: Call 1-800-237-6242 or On-line at www.netafit.org